SWEAT&CONNECT

The perfect way to start your morning, it's so much more than yoga and cold plunges, it's creating a social wellness club to bring friends new and old together over the things we love. 

Immerse yourself in a serene yoga session accompanied by live pop-string music and candlelight ambiance. 

Afterward, unwind with a glass of champagne and delightful light bites. Don't miss out on this unforgettable experience for a meaningful cause. 

Yoga by The Flow Body | String Duet by Jade Strings 

We have summer yoga classes happening in Naples and Bonita Springs. Take a look at our current schedule and come join the flow.